Veggie Spinach Dip

VEGGIE SPINACH DIP

Instead of cream cheese, try tofu cream cheese in this delicious veggie dip! Vegan and vegetarian-friendly, you can also use it for topping a whole wheat bagel.

by Rachael Ray | on 05/18/12

INGREDIENTS

• 1 box frozen chopped spinach, defrosted and wrung dry
• 1 tofu cream cheese
• 2 cloves garlic, grated
• 1/4 cup onion, grated
• 1 can water chestnuts, coarsely chopped
• 4 scallions, whites and greens, chopped
• 1/2 red bell pepper, coarsely chopped
• 1 carrot, peeled and coarsely chopped

Makes about 2 cups

PREPARATION

Place all the ingredients in a food processor and pulse until it creates a rough puree. Serve with chopped vegetables, or use as a topper on a whole wheat bagel.

This is one of many "Yum-o!" recipes – it's good andgood for you. To find out more about Yum-o!, Rachael's nonprofit organization, visit
www.yum-o.org.

Avocado Ranch Dip

AVOCADO RANCH DIPPER

This dip is delicious with chips, veggies or crackers – anything you feel like dipping! Try Tomato Balsamic Dipper and Herby Honey Mustard Dipper, too!

INGREDIENTS

• 1 Hass avocado
• 1 cup plain Greek-style yogurt
• Juice of 1 lemon
• 1 clove garlic, grated or finely chopped
• A small handful of fresh chives, finely chopped
• A small handful of fresh dill, finely chopped
• A small handful of flat leaf parsley, finely chopped

Serves 4

PREPARATION

Place the avocado in a food processor. Add the Greek-style yogurt, lemon juice, garlic, chives, dill and parsley. Season with salt and pepper. Process until combined into a smooth dip consistency.

This is one of many "Yum-o!" recipes – it's good andgood for you. To find out more about Yum-o!, Rachael's nonprofit organization, visit
www.yum-o.org.