green monster spinach smoothie

Green Monster Spinach Smoothie

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Serves 1

Ingredients:
1 frozen sliced banana
1 Tablespoon peanut butter
1/2 cup 0% Vanilla Chobani Greek yogurt
1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk)
4 cups baby spinach (or more, or less)

Directions:

Combine all ingredients in a blender and blend until smooth.

Nutritional stats:

350 calories, 10g fiber, 21g protein

no bake peanut butter pie

Skinny No-Bake Peanut Butter Pie
Skinnytaste.com
Servings: 10 • Serving Size: 1/10 • Old Points: 5 pts • Points+: 5 pts
Calories: 216.8 • Fat: 6.4 g • Protein: 2.9 g • Carb: 32.9 g • Fiber: 1.3 g • Sugar:16.7 g
Sodium: 94.6 mg
  

Ingredients:

• 5 oz reduced fat cream cheese, softened
• 1/2 cups confectioners' sugar
• 1/3 cup Better n Peanut Butter
• 8 oz fat free frozen whipped topping, thawed (or truwhip for healthier option*)
• reduced fat graham cracker pie crusts
• 3 tbsp Hershey's chocolate syrup

Directions:

Beat cream cheese and confectioners' sugar together in a medium bowl.  

Mix in Better 'n Peanut Butter and beat until smooth. Fold in whipped topping.

Spoon into graham cracker pie shell; cover, and refrigerate until firm, at least 2-3 hours. Drizzle with chocolate syrup before serving.

Note: For an all natural whipped topping option, look for truwhip.  It contains neither high fructose corn syrup nor hydrogenated oil. Their website has a store finder so you can locate it at a store near you.