Saturday, June 29, 2013

Light frappuccino


DIY Light Frappuccino Recipe

Enjoy a homemade version of Starbucks Light Frappuccino from the convenince of your own kitchen. Each low calorie frozen blended cappuccino has just 2 Points + per serving, making it an ideal frozen coffee fix for Weight Watchers Members.

Ingredients

  • 2 tbsp instant coffee granules (regular or decaf)
  • 2 tbsp fat free vanilla flavored coffee creamer, powdered
  • 1/2 cup fat free milk
  • 8-10 ice cubes

Instructions

  1. Blend all ingredients together in a blender and process until smooth. If desired, sweeten with Splenda.
Preparation time: 2 minute(s)
Cooking time:
Diet type: Vegetarian
Diet tags: Low calorie, Reduced fat
Number of servings (yield): 1
Culinary tradition: USA (Traditional)
Entire recipe makes 1 cappuccino smoothie
Serving size is entire recipe (about 1 ¼ cups)
Each serving = 2 Points +
PER SERVING: 95 calories; 0 g fat; 17 g carbohydrates; 4 g protein; 0 g fiber


Read more: http://www.laaloosh.com/2011/08/04/diy-light-frappuccino-recipe/#ixzz2XfURAKht

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